Headaches and vision can be closely connected. While not every headache will be because of an issue with your eyes, many of them can be. If you’re dealing with headaches, Eye Wellness Center in Bellaire, TX, can help with better eye care. Here are some potential reasons why you might be having headaches.
Stress and Tension
Many headaches are caused by stress. When you are stressed, your body reacts physically. Your muscles hold more tension, which can lead to pain. There are small muscles throughout your head and neck. If you are stressed and getting headaches, take some steps toward reducing your stress levels. This will make it easier for you to relax, decreasing the tension held in your muscles.
Headaches can also be caused by eye strain. If you’re spending a lot of time looking at a computer screen for work, it can easily lead to eye strain. You don’t blink as often and you have light entering your eyes. Try to take regular breaks away from the screen throughout your day. This will help your eyes readjust and lessen the strain.
If you’re having difficulty seeing things up close or far away, you might have to squint and strain to see them. This can also lead to headaches. Sometimes it can be hard to tell if you have blurry vision, which is why it is so important to see an eye doctor regularly. An optometrist will do an examination to see if you need vision correction. Once that has been established, your headaches should go away.
Your brain and your eyes are connected. Some neurological problems, like stroke or tumors, can cause headaches. While these need to be addressed by the correct medical providers, a neuro-optometrist or a neuro-ophthalmologist can help with the diagnosis of certain conditions, as well as the rehabilitation process. They can provide better eye care in this situation, since they also have the neurological expertise necessary to provide treatment.
Regular eye exams can help you determine if you have a medical issue connecting your vision and your headaches. For bigger cases, you might need to work with a neuro-ophthalmologist or a neuro-optometrist. No matter what your problem, Eye Wellness Center in Bellaire, TX, can help you. Call our office or visit our website to learn more and make an appointment!